Not only the fruit of guava, its leaves are also amazing, know its benefits and the right way to consume it..

The guava tree found here has a special place in Ayurveda. Both its fruits and leaves have natural medicinal properties. According to Ayurveda, regular consumption of guava protects the body from many diseases. It not only increases immunity, but is also helpful in curing some serious diseases.

Vitamin C, antioxidants, and minerals are found in abundance in guava. The decoction of its leaves is also full of medicinal properties. Very effective in these diseases. According to Ayurveda, the guava tree is considered very beneficial for our health. It provides relief from many diseases related to digestion, constipation, gas, blood sugar, obesity, anemia, and skin.

Guava has abundant vitamin C, antioxidants, and minerals.

Ayurvedic doctor Dr. Amit Verma, MD, Medicine, told Local 18 that many medicinal properties are found in the fruit and leaves of guava. People whose digestive system is bad. There is a problem of constipation. Gas is formed. Those people should consume guava; it is very beneficial. People who have an upset stomach. There is a lot of pain or diarrhea.

Those people should use it. People who have blood sugar or digestive problems should use guava. People who are gaining weight, have skin problems or are suffering from anemia should use its leaves. People who have sugar problems should chew and eat four leaves in the morning and evening.

PC Social media